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Lifehacks

How to Take Truly Restful Breaks (and Why It’s so Important)

How to Take Truly Restful Breaks (and Why It’s so Important)

When Staples surveyed more than 200 office workers in the US and Canada about their work breaks, the results weren’t encouraging. Despite 90% of employers surveyed saying they encourage breaks, and most employees admitting breaks would improve their performance and their happiness, more than a quarter of workers surveyed said lunch was the only break they took all day. With… View more